Home workouts for women

HIIT sessions that fit real life—starting at seven minutes.

WeBurn combines quick, high-intensity intervals with plans tailored to your goal—lose weight, build muscle, or stay consistent—without a gym membership.

Download for iPhone See what’s inside

4.8 on the App Store · 2.4K+ ratings

Built around your goal and schedule

Pick a path, focus on the areas you care about, and follow guided sessions with clear timing and calories—just like having a coach in your pocket.

Personalized workouts

Choose weight loss, muscle building, or maintenance. Dial in abs, glutes, legs, upper body, or full body so every week feels intentional.

WeBurn app screen: choose your fitness goal

Structured plans & progress

Multi-week programs break goals into weeks and days. Track completion, see what’s next, and stay motivated with Premium content and hand-picked workout music.

WeBurn app screen: My Plan with weekly workout schedule

No equipment, clear guidance

Train at home with video-led moves, step-by-step instructions, and rest timers. Adjust intensity from light to extreme so beginners and advanced users both feel challenged.